Calling all Patriot Americans that bleed Red White and Blue ready to make positive changes for themselves and our nation! It’s time to become part of the solution, not the problem. Transform your life, build a stronger you, and inspire others. Let’s make abs great again and show the world what we’re capable of! 🌟πŸ’ͺπŸ‡ΊπŸ‡Έ #comfortkills

JOIN OUR MAKE ABS AGAIN REVOLUTION

DONT BE A SHEEP, SIGN UP NOW! AMERICA NEEDS YOU! #loyalityisroyality

“No dream is too big. No Challenge is too great” DONALD TRUMP

Attention MAGA Patriots

Join the Movement for a Healthier, Stronger America!

The time is NOW to take control of your health, sharpen your mind, and fortify your body and spirit. With RFK Jr. leading the charge in reshaping the health and nutrition industry, we’re on the brink of a revolution that puts your well-being first. No more bowing to corrupt systems designed to keep you sick, overweight, and powerless. Together, we can break free from the chains of a rigged system and MAKE AMERICA GREAT AGAIN, healthier, stronger, and more united than ever.

This is your chance to rise above the lies, the poison, and the propaganda. Let’s prove them wrong, reclaim our freedom, and build a nation of warriors ready to take on anything!

Are you in? #MAHA

Your country needs you now more than ever! We are revolutionizing the health and nutrition industry, this is your moment to rise. Our nation is under attack from toxic fast foods and pharmaceutical dependencies to alcohol, drugs, and cheap quick fixes designed to keep you weak and distracted. This was never your fault, it was engineered to break you. But now, awareness brings responsibility. It’s time to reclaim your health, your strength, and your purpose. Life is too short to be anything less than extraordinary. Start building the life you deserve today. #comfortkills

Don’t let excuses steal your potential. Start your transformation today!

Have more Questions?

Contact Fast Lou and his team now, they have answers.

*Make sure to include your cell number

As time goes by, you begin to realize that life is short, and for many, the weight of REGRET can be unbearable.

Don’t let regret define your life, leave this world with HONOR.

πŸ”₯ Break out of the Matrix with Fast Lou’s proven formula to get you SHREDDED like a lizard while maintaining muscle mass no matter your age!

If you’re younger, NOW is the time to make nutrition and fitness your top priority. Why wait? This is your chance to work with experts who have DECADES of experience transforming lives.

πŸ’ͺ It’s never too late or too early to transform yourself and live without limits.

#MAGA #Patriot #Warrior #NeverSurrender

TAKE THE RED PILL AND ILL SHOW YOU HOW DEEP THE RABBIT HOLE GOES

No matter your age 20s, or even 70s our app, combined with all of our experienced versatile coaches and MAKE ABS GREAT AGAIN fitness community, will energize your fitness journey like never before. Join our Make Abs Great Again program today and start your transformation now!

Imagine a better, stronger version of yourself and we’ll help you get there by scientifically optimizing your nutrition and hormones to boost testosterone and HGH levels. You’ll gain energy, build muscle, and feel like you’ve turned back the clock.

So, what’s holding you back? What if you don’t commit? Will you let yourself slowly decline, becoming a shadow of what you could be, all because you didn’t take action?

Statistics say most people do.

The odds have never been more stacked against you than they are right now. But you can BEAT THE ODDS. Reclaim your strength, your vitality, and your confidence.

Start now because your future self deserves better.

#MAKEABSGREATAGAIN

Stop Waiting to Get Healthy!

Every moment you procrastinate on your health, you edge closer to inevitable diseases that can cut your life short and devastate your family. As the leader of your family your role is to protect and inspire but right now, you’re falling short. Stress, fatigue, and extra weight are dragging you down. You’re not leading; you’re becoming a liability. Don’t wait for life to force you into action or for someone else to step in and take what you’ve worked so hard to build.

You can change this starting today.

Fast Lou’s program isn’t just about looking good; it’s about reclaiming your strength, energy, and dominance. It’s about showing up as your best self mentally, physically, and emotionally. When you’re in peak physical condition, life doesn’t just get easier; you gain the edge you’ve been missing.

Don’t let another day slip by. Join Fast Lou’s β€œMake Abs Great Again” program and become the man your family looks up to and your competitors fear.

Start now. Your health won’t wait, and neither should you.

The Time is NOW!! #MAKEABSGREATAGAIN 

Getting Ripped Has Never Been This Easy or Convenient!

With our cutting edge fitness app, you can completely customize your nutrition and training programs while effortlessly tracking your progress. Our powerful features, including daily and weekly check-ins, progress photos, and real time data tracking, keep you on target.

But here’s the game changer: your personal coach is with you every step of the way, keeping you accountable, motivated, and focused on smashing your goals. This isn’t just another fitness app, it’s your partner in building a sustainable, long term lifestyle of health, strength, and confidence.

Take the first step today and see how easy it is to transform your body and your life!

*Custom workouts with workout tracker that stores workout  history and progress.

*We will create personalized meal plans with your macros in mind advancing you to your own personal goals.

Integrate with wearables for fitbit and use cronometer for tracking your food and calorie intake on our App while making all new meals with your favorite foods using our AI meal maker.

STRONGER IN NUMBERS

Let’s get realβ€”there’s no lone wolf, no Rambo, no Superman. You can’t win this fight alone, and guess what? That’s exactly what β€œthey” want. They want us divided, weak, hating each other instead of lifting each other up. It’s time to wake up. The lies? The deceit? It’s killing people in broad daylight, and they don’t even try to hide it anymore.

Here, we’re about truth. We’re about action. And we’re about sharing what we know to save as many lives as possible. Not everyone will listen, most are lining up for the slaughterhouse without even knowing it. But if you’re here, you’re not a sheep. You’re ready to break free.

Join the movement. Build strength. Save lives. #NoSheepleAllowed

Join the MAKE ABS GREAT AGAIN FAKEBOOK GROUP!

Embark on your fitness journey with a supportive community of like-minded individuals who share your goals and values. Surrounding yourself with people who prioritize health and positive choices can be life-changing. Often, as you commit to a healthier lifestyle, you’ll naturally outgrow old habits and the friends tied to them.

This group is here to help you stay motivated, connect with others on the same path, and build new friendships that empower you to crush your goals. Together, we’ll inspire each other to live our best, healthiest lives. Let’s make abs great again one step at a time!

Ready to join the movement? 🌟

Unlock Your Potential: The Art of Manifestation and Habit Transformation

Habit Coaching in our app is an all new daily life changing habits feature programmed and built custom just for you that get results because bad habits create bad outcomes just like good habits create great outcomes. 

Good habits are the foundation to any successful fitness journey. 

Create new positive habits from drinking more H2O to watching at least one sunrise weekly to getting your desired goal steps in daily. 

Our App will help you stay consistent with your new habits helping you to reach your goals sooner rather than later.

The Truth About Transformation
If you want real results, you need to make a serious investment in yourself. Change isn’t easy, and staying committed to the process is essential. Without that commitment, many people fall into unhealthy habits, living with regrets instead of results.

Here’s why top fitness coaches charge premium rates: A significant financial investment creates accountability. It pushes you forward until you start seeing and feeling the results that will truly motivate you. Compare that to a $10 a month gym membership or free YouTube workouts as they’re easy to skip, and most people quit before they even get started because there’s no real commitment.

The real challenge isn’t just getting in shape physically, it’s mastering the mental discipline to stay consistent with your workouts, nutrition, and a new healthy lifestyle. This isn’t about quick fixes for summer or a wedding; it’s about creating lasting change. When you fully commit, you’re building a lifestyle that becomes a blessing, improving your health, happiness, and longevity.

#GodsPlan

Learn the secrets of Intermittent Fasting

Your Key to a Fitter, Healthier You

Transform your lifestyle with the power of intermittent fasting! By combining this effective eating pattern with regular workouts, a diet rich in unprocessed foods, and a focus on keto-friendly meals, you can achieve remarkable results. Intermittent fasting helps your body burn fat more efficiently, boost energy levels, and improve overall health. Check out these incredible before and after photos from our community members who have successfully made the switch. Start your journey to a healthier you today with Make Abs Great Again!

Join the revolution with Fast Lou’s custom-built Make ABS GREAT AGAIN FITNESS PROGRAM and NUTRITION PROGRAMS the ultimate blueprint to sculpt your dream physique, shred fat, and achieve warrior-level strength.

πŸ”₯ Our programs combine cutting-edge fitness techniques with personalized nutrition plans, including intermittent fasting and keto, to deliver jaw dropping results.

πŸ’ͺ Whether you’re starting fresh or looking to level up, we’ll guide you every step of the way, GUARANTEEING RESULTS or your money back and you’ll keep access to our app until success is yours.

Take control of your health and join the movement today! Together, we’ll Make Abs Great Again and transform your life.

#YouAreWhatYouEat #StayHard #FastLouTransformation

THERE IS NO LONE WOLF OR RAMBO THAT CAN SAVE ANYTHING #TEAMWORK

Working with Fast Lou`s team and AI Fitness App customized to your data offers more value than any other online programs.
Our Programs Offers 

*Flexibility and Convenience

*Continuous Support 

*Personalized Plans 

*Accountability 

*Expert Guidance 

*Adaptability 

*Motivation 

*All New Habit Coaching

*Resource Access 

*Cost-Effectiveness

*Goal Achievement Structured Approach 

Overall, having an online trainer and a supportive app provides a holistic, flexible, and personalized approach to fitness and nutrition, helping you become stronger and healthier every day.

Normally something like this would cost thousands of dollars which makes a plan like this unreachable for the majority of people but since I’m doing this for God and my country and not so much my own personal gain I’m making it affordable for all.

 

GET SHREDDED LIKE A LIZARD ON A BUDGET

Ready to Transform Your Body and Mind? Start Your New Life Today with Fast Lou and the Crew!

One PRICELESS BONUS you get with Fast Lou? I’m a no-nonsense, no filter kind of guy. I’ll tell you exactly what you need to hear not just what you want to hear because your success is a win for you, for me, and for this country. And let’s face it we need all the wins we can get right now!

Still thinking about it? Let me sweeten the deal:

πŸ”₯ AI Driven Custom Plans Just for You
Our cutting edge AI creates personalized workout and nutrition plans designed around your goals and lifestyle. You give us the details; we deliver the results.

πŸ”₯ Accountability + Guaranteed Results
We don’t just set goals we help you crush them! With our app, you’ll log your meals and workouts to stay accountable every day. We’re with you every step of the way to ensure your success.

What are you waiting for?
Take control of your fitness and start your transformation today. Fast Lou and his crew are ready to help you WIN big! πŸš€

Biohacking Techniques: Enhance your health with proven biohacking methods. Our program includes intermittent fasting, grounding techniques, cold plunge therapy, red light therapy, and breath work or oxygen therapy. Your body is a high-performance machine, let’s fuel it like one. #jetsrunonjetfuel

 

Ready to MAKE YOUR ABS GREAT AGAIN? Schedule your free assessment with Fast Lou NOW and discover the future of fitness! Learn how our cutting edge biohacking technology and highly recommended MED BEDS can transform your body and elevate your health. Don’t miss out on this revolutionary opportunity as your best self is just an appointment away!

Strength in Unity: Combat Corruption and Embrace True Wellness

In a world where corrupt government practices and fake GMO foods are becoming the norm, it’s more crucial than ever to take control of our health and fitness. We’re dedicated to helping you reclaim your well being and fight back against the forces that threaten our bodies and our freedoms.

Why Health and Fitness Matter

Health and fitness are more than just buzzwords; they’re the foundation of a strong, resilient nation. When we prioritize our physical and mental well-being, we:


Enhance Our Resilience A strong body and mind can better resist diseases, stress, and other challenges.

Promote Clear Thinking Proper nutrition and exercise improve cognitive functions, helping us see through misinformation and corruption.

Foster Community Strength Fit and healthy individuals contribute to a robust, united community, capable of challenging injustices. #healthiswealth

DONT BE A SHEEP

To help you achieve optimal health, Fast Lou and his team of experienced coaches leverages cutting edge AI technology to create personalized workout and nutrition plans tailored specifically to your needs and goals. Here’s how it works:

1. Provide Your Information: Share details about your current fitness level, dietary preferences, and health goals.

2. Get Your Custom Plan: Our AI analyzes your data to design a plan that’s uniquely yours, ensuring maximum effectiveness and sustainability.

3. Stay Accountable and Motivated: With ongoing support and our App, we help you stay on track and reach new heights in your fitness journey.

Join the Movement: Make Abs Great Again

By choosing Fast Lou`s MAKE ABS GREAT AGAIN program, you’re not just investing in your health; you’re joining a movement to build a stronger, healthier, and more resilient America. Together, we can fight back against the corrupt systems that seek to undermine our well being and reclaim control over our bodies and our future.

Get Started Today!

Are you ready to take a stand for your health and the health of our nation? Sign up for Fast Lou’s AI powered fitness and nutrition plans today and start your journey towards true wellness and empowerment.

Get Your Custom Plan Now

Together, We Are Unstoppable

At MAKEABSGREATAGAIN.COM, we believe in the power of unity and the strength of a healthy, informed community. Let’s work together to combat corruption, reject fake GMO foods, and build a brighter, healthier future for all. 

Join MAKE ABS GREAT AGAIN and Make America Strong Again

 

Unleash Your Inner Patriot

Transform Your Life Today

MEET OUR DREAM TEAM OF MAKE ABS GREAT AGAIN TRAINERS & COACHES

My name is Fast Lou, and I’m here to help you transform your life through fitness and nutrition. I’m not a celebrity trainer or a former professional bodybuilder. I’m a regular guy who has used fitness to overcome life’s challenges. Now, at 57, with decades of experience, my mission is clear: to help you achieve an incredible core and get into the best shape of your life, while adding 10 to 20 years to it via exercise nutrition and bio hacking. The best part? You won’t need to spend a fortune. Join our team and I and together let’s MAKE ABS & AMERICAN GREAT AGAIN

Coach Kaleigh

Hi, I’m Kaleigh Sloma, and I’m passionate about fitness and helping others discover their full potential. For over a year, I’ve been dedicated to going to the gym daily, and this consistency has transformed not just my body but my mindset. I also coach cheerleading and tumbling, which lets me inspire others to embrace the power of movement and confidence.

My love for fitness began with dance when I was just 3 years old, and that early connection to movement has shaped my life. There’s nothing more fulfilling than introducing friends to the gym and seeing their excitement as they begin their fitness journeys.

Every day, I’m motivated by my Uncle Milo, who reminds me that showing up and never giving up is the key to success. I hope to bring that same energy and encouragement to everyone I meet.

Milo Cerny

Army Veteran | Fitness Enthusiast | Advocate for Health and Wealth With six years of dedicated service in the Army, I’ve learned the true value of discipline, resilience, and commitment. My journey through fitness has transformed my life, and I am now in the best shape of my life at 48. I am passionate about the power of movement and its ability to inspire others to lead healthier, more fulfilling lives. 

Driven by a desire to make a positive impact, I aim to contribute to making America great again, one healthy choice at a time. Join me as we embrace wellness, strength, and community!

Fast Lou’s program transformed my life. I feel stronger and more patriotic every day!

TOP 10 MUSCLE AND FITNESS 24`

Fast Lou

Fitness Coach

Reclaim Your Strength with our Proven Fitness Formula

Are you ready to transform your life? Take the leap and join our MAGA Patriot community today.

It’s Never been easier and more convenient to get ripped using our App and all its AI features to customize your nutrition and fitness programs while tracking your progress with daily or weekly check-ins. Daily check-ins in conjunction with your training and data gathering with progress photos all while being monitored by your coaches making you accountable for following through and achieving your goals. This is a game changer when it comes to long term lifestyle fitness goals! 

Our App builds with and without AI

*Custom workouts with workout tracker and stores workout  history 

*We will create personalized meal plans with your macros in mind advancing you to your own personal goals.

*Integrate with wearables for fitbit and use cronometer for tracking your food and calorie intake on our App while making all new meals with your favorite foods using AI meal maker.

  • Custom Fitness Plans
  • All new App Habit creator
  • Revolutionary Fitness Methods
  • Total Body Transformation
  • Mental Resilience Training
  • Patriot Fitness Community

Join the Revolution of Making Abs Great Again!

Dear Fitness Influencers,

Are you ready to join a movement that transcends mere physical transformation? Welcome to “Making Abs Great Again” a revolution that combines the power of nutrition and basic compound exercises to forge not just stronger bodies, but sharper minds, prepared to face the challenges of our times.

In an era where corruption and instability threaten our everyday lives, maintaining peak physical and mental health is more critical than ever. Together, we can build a community of resilience and strength, capable of rising above adversity.

Why Join Us?

  1. Holistic Health: Our approach prioritizes both mental and physical well-being, ensuring you are not just fit, but also mentally resilient.
  2. Community Empowerment: By sharing your journey and expertise, you inspire others to take control of their health, creating a ripple effect of positive change.
  3. Proven Methods: Nutrition and compound exercises are the bedrock of our program, offering sustainable and effective results.

Your Role as an Influencer:

  • Inspire Change: Use your platform to share valuable insights and motivate others to embrace this holistic approach.
  • Educate: Spread knowledge about the importance of nutrition and basic exercises in building a strong foundation.
  • Lead by Example: Show your followers the transformative power of combining physical fitness with mental fortitude.

Together, we can build a movement that not only makes abs great again but also fosters a community of empowered individuals ready to tackle any challenge life throws their way.

Join us in this revolution. Let’s make a difference, one workout and one meal at a time.

Yours in strength and solidarity,

Fast Lou

Please use contact form below or call 727-259-9113

ESCAPE THE MATRIX EXPRESS YOURSELF

CALLING OUT ALL AMERICAN PATRIOTS READY TO MAKE CHANGES FOR THE BETTER OF THEMSELVES AND OUR COUNTRY BECOMING PART OF THE SOLUTION AND NOT THE PROBLEM.

Are you ready to become stronger, smarter, and more resilientβ€”mentally, physically, and spiritually? We’re here to help you prepare for anything life throws your way. Together, we can work towards a healthier, more empowered America. Our mission is to free you from the chains of unhealthy habits and the influence of those who profit from keeping you down. Don’t let them dictate your futureβ€”stand up, take charge, and be part of the movement that’s making a real difference. It’s time to prioritize your well-being and break free from the cycle.

ESCAPE THE MATRIX, EXPRESS YOURSELF